Schools and Nurseries

Yoga and Meditation for Kids.

I plan and deliver Yoga sessions for children in your setting dependent upon a current theme, topic or interest from your students. My yoga flows can tie in or sit outside the curriculum and can be delivered within the school day or during morning, lunch or after school clubs. I cover age groups from Nursery through to year 6.

Staff CPD

I offer high quality staff CPD for teachers and teaching assistants. My in depth training sessions will ensure that staff feel enlightened with an understanding of how yoga and meditation impacts positively upon physical and mental health for children. These sessions will also equip your staff with a toolkit of lesson ideas to try out straight away with the children in your setting.

Yoga and Mediation for Staff

I provide yoga and mindfulness sessions for adults. These sessions are aimed at all abilities, offering a great way to ensure the well being or your staff is taken care of. These sessions are a great way to bring staff together as a team and provide a refreshing change to your weekly staff meetings!

Packages for schools

I offer packages of yoga lesson plans and meditations for schools and nurseries. Lesson plans cover a variety of topics and themes and are suitable from Nursery to year 6. Bespoke yoga sequences and Meditations can be made according to your specific requirements.