Schools, Nurseries & Studios

Yoga and Meditation for School Children

At Laura’s Yoga Club, we create and lead engaging yoga sessions that are inspired by your school’s current themes, topics, and the diverse interests of students. These playful, dynamic flows can seamlessly blend into the curriculum or stand independently, providing valuable flexibility throughout the school day—whether it’s during morning sessions, lunchtime breaks, after-school clubs, or as part of the PE or PSHE curriculum. We take pride in planning, designing, and illustrating all our resources, ensuring that they are child-friendly and captivating for kids while aligning with Early Learning goals and National Curriculum criteria. We are proud to offer classes that provide opportunities to explore the amazing capabilities of our bodies, challenge balance, and develop strength and flexibility to hold exciting poses such as the grasshopper pose! Furthermore, we emphasize the importance of taking care of our mental health, equipping children with lifelong skills that help them emotionally regulate, recognize their own feelings, and learn effective strategies to navigate various emotional experiences. We firmly believe that all children can benefit immensely from yoga, and we joyfully welcome children from Nursery to Year 6! If you're interested, feel free to inquire below for prices.

Yoga and Meditation for School Staff

Teaching is a demanding and full-on job, and we truly understand how hard you work each and every day! It’s incredibly important to take proactive steps to look after your own mental health and physical wellbeing, and that’s why investing in staff yoga and mindfulness sessions can be so profoundly beneficial. These thoughtfully designed classes are suitable for individuals of all abilities and experience levels, helping to create a joyful and supportive space for team building while also offering a refreshing twist to your usual staff gatherings. The primary focus of these sessions is to prioritise overall well-being and to encourage everyone to reconnect and strengthen their bonds as a cohesive team. If you're interested in exploring this opportunity further, please enquire below for detailed prices and available options.

Packages for Schools

Empower your school staff with an array of high-quality Continuous Professional Development (CPD) sessions tailored to their needs. In these engaging and informative sessions, we explore the numerous benefits of yoga and meditation, particularly focusing on enhancing children’s physical and mental well-being. Our enthusiastic and dynamic sessions are designed to equip educators with a wealth of creative ideas, all set to bring joy, peace, and tranquility to your classrooms. Within each carefully structured session, we provide age-specific yoga class plans that cater to different levels, mindfulness resources, and meditation scripts, along with quick brain break activities to seamlessly integrate into the busy school day. These transformative sessions can be tailored to last for an hour, half a day, or even a full day to suit your schedule. Please don't hesitate to inquire below for detailed pricing information.